Preview Mode Links will not work in preview mode

Heart Healing from Loss


Dec 7, 2020

The holidays look great ... on paper. And they can be a truly wonderful time. But they can also be a time of pressure and stress, and if you're grieving, you really may not be feeling festive.

Wendy Sloneker, Advanced Grief Recovery Specialist and end-of-life Doula, has some great ideas on giving yourself grace at this time of year. How do you gauge your actual desire to attend that Zoom party? What do you do if sitting and staring out a window is all you can bring yourself to do?

If those questions are haunting your holidays, tune in and get some answers.