Jan 14, 2022
We pay a lot of attention to our brains. But the noise and confusion and stress of modern life can keep us so focused on our brains, that we forget to listen to our hearts.
"Some days, our
hearts or souls can't find the glasses to see, and we cannot hear
our own music."
A book pick by Robin Roberts on Good Morning,
Jan 10, 2022
That first year after a major loss or change comes with a lot of other "firsts" — first birthday "without," first tradition or ceremony "without."
How do you navigate those extra-challenging days? According to Advanced Grief Recovery Specialist Wendy Sloneker, there are ways to be with the feelings those days can...