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Heart Healing from Loss

Apr 24, 2023

Today Wendy Sloneker, Grief Specialist & Coach, welcomes a very special guest, Jesse René Gibbs, author of the book Girl Hidden. Jesse shares the traumatic story of her childhood, what it was like discovering the truth about what happened to her, and her journey of healing by finding support and writing her book. 


Apr 17, 2023

“Wait,” you say. “Surely healthy, successful weight loss is a cause for celebration, not grief?” 

Getting healthier is always a cause for celebration, but as No BS WeightLoss founder Corinne Crabtree tells us, “Grief is everywhere in weight loss.”

Friendships and relationships can change, even disappear,...


Apr 10, 2023

Today Wendy Sloneker, Grief Coach & Specialist, explains Anticipatory Grief. These are the thoughts and fears about something specific that might be coming or changing, such as a medical diagnosis, a loved one or pet that starts to physically or mentally decline, or the noticing of incremental loss (tangible...


Apr 3, 2023

Today Grief Coach & Specialist Wendy Sloneker talks about situations where you might be caught in the middle or at least have the perception of being so. And we all know the “middle” is usually between a rock and a hard place. 

“The middle” may be the middle of an uncomfortable situation, it could be between two...