Dec 21, 2020
Like learning CPR or how to use a fire extinguisher, maybe it's best to learn how to deal with grief BEFORE it happens?
Nikole Stanfield hasn't really worked through the grief from her grandmother's passing three years ago. And with the loss of a close friendship, the grief was compounded. She decided to be...
Dec 7, 2020
The holidays look great ... on paper. And they can be a truly wonderful time. But they can also be a time of pressure and stress, and if you're grieving, you really may not be feeling festive.
Wendy Sloneker, Advanced Grief Recovery Specialist and end-of-life Doula, has some great ideas on giving yourself grace at this...
Nov 23, 2020
The holidays are fast approaching, and while it can be a wonderful time full of family and fun, it can also be a challenging time. With the holidays comes holiday food, and with it all the stress, guilt, and resentment.
For many, holidays are also times of sadness — and with COVID limiting our ability to gather with...
Nov 9, 2020
Grief is about things ending — a life, a marriage, a job. But what happens when you don't truly work through that grief in a healthy way?
Certified end-of-life grief counselor Wendy Sloneker explains what unresolved grief is, and how it can disrupt your life, even years later. Get the tools to talk through the pain...
Oct 10, 2020
In this episode, Certified Advanced Grief Recovery Specialist and End-of-Life Doula Wendy Sloneker takes us through some critical definitions: What is grief? What is loss?
Everyone's experience of grief and loss is different and unique to them, and what causes these feelings and how we respond to them is different and...