Nov 28, 2022
Holidays are tough. For those of here up north, the days are shorter and darker and the weather is colder. For all of us, there can be so many emotionally loaded memories to contend with.
Too much expectation colliding with too much reality.
Could tiny breaks scattered through these days help? Grief Coach Wendy Sloneker...
Nov 21, 2022
"What if the thing that's making you mad is the kernel of truth?"
What if grief and loss have left you with a feeling that there's no life left?
In this episode, Grief Coach Wendy Sloneker talks about how to start to move past familiar pain and grief and back into life. You can feel your heart beating. Put out a bird...
Nov 7, 2022
"I'm tired of pretending I don't have the feelings I have."
Does that feel familiar? Even though you may be grieving, sometimes others make the moment about them, or you may want to hide your feelings to protect others.
This can really isolate us, making us feel unseen, unheard, and alone with our pain.
It's important...