Feb 27, 2023
Taking that first step to seek support is a big one! Deciding to take on navigating through grief and loss is challenging enough; finding the right kind of support can be a whole new level of hard.
If you break your arm, you don’t wear someone else’s cast. If you’re ill, you don’t take someone else’s...
Feb 20, 2023
"If we try to go with the Nike slogan of 'just do it,' and just, you know, keep pushing through and thinking we're being warriors, we are damaging our mental health, damaging our physical health."
Sound familiar? Do you just keep "doing it," pushing forward, moving ahead no matter what it's doing to you?
We know that...
Feb 13, 2023
Wendy is a little under the weather, so she’s helping us remember how important it is to take care of ourselves. Some days are your “low” days and it is OKAY to have these days. Take care of yourself and give yourself some comfort on a low day. Don’t pressure yourself to be “on” or make big decisions. Take...
Feb 6, 2023
Wendy’s guest is Forest Dimaggio and the two of them go WAY back — all the way to kindergarten! Forest shares her journey of five years, 21 doctors, innumerable misdiagnoses and zero relief before she was finally diagnosed with Lyme disease in 2010.
While the news was far from ideal, the moment of diagnosis was...