Oct 31, 2022
In this episode, Grief Coach Wendy Sloneker remembers people she has known and lost and how their lives and passing have impacted others, including Wendy and her work.
Even in remembering those who have passed, we can remember that we aren't alone. Those we remember remain with us.
One friend referred to herself as...
Oct 24, 2022
You may notice that this episode sounds a little different: it was recorded in a car in front of a grocery store.
The strangest places can cause all kinds of feelings, including the grocery store, if that's where you spent time with a special person. We all have those ceremonies, which we may not even recognize as...
Oct 17, 2022
A breast cancer diagnosis is a shock to most who hear it. And often our response is simply to allow the medical community to sweep us along into the usual process of treatment.
But generally, says expert Carol Lourie, breast cancer is not a surgical emergency. You have some time to listen, to learn, and to consider your...
Oct 11, 2022
Does a phrase, a song, a scent, even a number trigger a sweet or silly memory for you?
Those moments of nostalgia can be an opportunity to take a moment out of grief or sadness and remember some sweetness.
And when the weird wibbly wobblyness of grief-time can make a single day stretch forever, a moment of...
Oct 3, 2022
Holidays are challenging, even in the best of times — there's just a lot of stress and very high expectations this time of year.
And if this is your first holiday season with some new grief, well, the holidays can be anything but a time of "comfort and joy."
What if you had tools to get through the holidays intact,...