Nov 22, 2021
When asked to describe the physical feeling of grief, many people say it feels "heavy," like a weight.
It is a weight — from small irritations that trickle into our lives like sand to huge, life-changing boulders that threaten to flatten us, grief and losses pile up until the weight is too great to carry.
In this...
Nov 10, 2021
When you come down to it, your brain really has one job: to protect you.
It means well, but it doesn't always respond in the best way. Sometimes you have to go through some work and some pain and some grief to come out healthier on the other side.
In this episode, Advanced Grief Recovery Specialist Wendy Sloneker fills...